Fat provides water
Fat has two major functions. The first one, which is well known, is to store calories for a later time when food is unavailable.
The other major but lesser-known function of fat is to provide water.
To be clear, fat does not contain water. But when fat breaks down, it generates water in the body. Organic Female Fat Burning Supplements. The amount produced is substantial, and roughly equivalent to the amount of fat burned. It’s so significant that some animals rely on fat to provide water during times when it’s not available.
Whales are but one example. While they drink some seawater, they get most of their water from the foods they eat. And when they go for extended periods without food, they get their water primarily by metabolizing fat.
Hold the fries
The role of dehydration as a contributor to obesity should not be underestimated. It commonly occurs after eating salty foods. Both dehydration and salt consumption lead to the production of fructose and fat.
This is why salty french fries are especially fattening. The salt causes a dehydration-like state that encourages the conversion of the starch in the french fry to fructose.
What’s more, studies show most people who are overweight or obese don’t drink enough water. Natural Premium Women’S Fat Burner Pills. They are far more likely to be dehydrated than those who are lean. Their salt intake is also very high compared with lean people’s.
Research shows that people with obesity frequently have high levels of vasopressin, a hormone that helps the kidneys hold water to regulate urine volume.
But recent studies suggest vasopressin has another purpose, which is to stimulate fat production.
For someone at risk of dehydration or starvation, vasopressin may have a real survival benefit. Which Fat Burner On Empty Stomach Really Works. But for those not at risk, vasopressin could drive most of the metabolic effects of excess fructose, like weight gain, fat accumulation, fatty liver and prediabetes.